COACHING DAYS 

• Monday to Thursday - 11h00 to 20h00
• Friday - 09h00 to 18h00
• No coaching on Saturdays, Sundays, SA public holidays, selected Jewish holidays, December closing period (refer to the Rules for Membership)

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 KIDS CLASSES

• Beginners, intermediate, and high performance
• Grouped by ability and age
• Children age 9 to 18
• Maximum 6 children per coach
• Two hour sessions for intermediate and high performance groups
• One hour to 90 minute sessions for beginners and novice groups

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 ADULTS COACHING

• Private or semi private sessions
• Two hour session for climbing technique
• One hour session for endurance training
• Once hour session for power workout

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 PRIVATE SESSIONS

• One member with one coach
• Individual attention and instruction
• Adults and children over 12
• Two hour sessions

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 SEMI PRIVATE SESSIONS

• Two members with one coach
• Train with your climbing buddy
• Adults and children over 12
• Two hour sessions

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RATES 2022

• Group classes, once a week training - R725 per month
• Group classes, twice a week training - R1090 per month
• Private session 1 x person x 2 hours - R460 per session
• Private session 1 x person x 1.5 hours - R410 per session
• Private session 2 x people x 2 hours - R690 per session
• Private session 2 x people x 1.5 hours - R615 per session
• Endurance and power workouts x 1 hour - R335 per session
• Specialised private instruction 1 person x 1 hour - R335 per session
• Kids ad hoc group class, or introductory session x 2 hours - R250 per session